Cardiovascular disease is the leading cause of death in the US, with the majority of deaths attributed to coronary heart disease or stroke. Heart disease is a type of cardiovascular disease. Some risk factors that lead to cardiovascular disease include a poor diet, lack of exercise, excessive alcohol use and smoking. These are known as “modifiable factors” — behaviors that can be altered and improved.

Before your next primary care appointment, review the checklist below, and bring it to your next wellness exam to better guide a conversation about heart health with your provider.